march, 2020
This is a repeating eventfebruary 29, 2020 8:30 ammarch 14, 2020 8:30 am
march, 2020
This is a repeating eventfebruary 29, 2020 8:30 ammarch 14, 2020 8:30 am
07mar8:30 am9:30 amHIIT OR CARDIO KICKBOXING*Rotates
HIIT: Fast Interval Training and Functional Strength Cardio Kickboxing: High-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean
HIIT: Fast Interval Training and Functional Strength
Cardio Kickboxing: High-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
*Classes Rotate, Teacher Varies
(Saturday) 8:30 am - 9:30 am
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