IFBB PRO Athlete in Women’s Heavyweight Bodybuilding, Personal Trainer, and Stretch Therapist.

I have always been athletic, played sports most of my life and worked out at gyms…but was not always consistent until after having my daughter, almost 10 years ago. I fought through weight gain due to a health issue. 

When recognizing the problem, I took the necessary steps to lose the weight the right way. I slowly started out with walking, home workouts, and then I got a personal trainer. It was then, I realized how great the gym life mad me feel physically and mentally! 

I went on to get myself certified multiple times for personal training, supplements, nutrition, and facial strength training(stretch therapy). 

I also received the award for best trainer 2017 with Island Packet’s Readers Choice. 

In the last four years I’ve been competing for IFBB pro card. In March 2016 I started competing I. Women’s physique and then switch to women’s bodybuilding in November 2017. 

In September 2020 I won the 35 and up, as well as the open women’s heavyweight bodybuilding division. I also won the overall in both. 

I’ve completed college with a hotel restaurant tourism degree, along with a business degree. 

I am a very outgoing, love to make fitness fun, a definite people person! I get great satisfaction in being able to help others learn proper form, nutrition and exercise techniques. Seeing people achieve their goals is what matters the most to me! 

  • Certified Personal Trainer
  • Certified stretch therapist 
  • Strength training 
  • Weight loss 
  • Lifestyle fitness
  • Gym and in home personal training 
  • Insured


Island girl fitness Inc
Owner/Operator – Jenn Schmidt
Savannah, GA/Hilton Head Island, SC
(843) 505-3401

  • Physique Training

  • Weight Loss

  • Personal In Home Training