IFBB PRO Athlete in Women’s Heavyweight Bodybuilding, Personal Trainer, and Stretch Therapist.
I have always been athletic, played sports most of my life and worked out at gyms…but was not always consistent until after having my daughter, almost 10 years ago. I fought through weight gain due to a health issue.
When recognizing the problem, I took the necessary steps to lose the weight the right way. I slowly started out with walking, home workouts, and then I got a personal trainer. It was then, I realized how great the gym life mad me feel physically and mentally!
I went on to get myself certified multiple times for personal training, supplements, nutrition, and facial strength training(stretch therapy).
I also received the award for best trainer 2017 with Island Packet’s Readers Choice.
In the last four years I’ve been competing for IFBB pro card. In March 2016 I started competing I. Women’s physique and then switch to women’s bodybuilding in November 2017.
In September 2020 I won the 35 and up, as well as the open women’s heavyweight bodybuilding division. I also won the overall in both.
I’ve completed college with a hotel restaurant tourism degree, along with a business degree.
I am a very outgoing, love to make fitness fun, a definite people person! I get great satisfaction in being able to help others learn proper form, nutrition and exercise techniques. Seeing people achieve their goals is what matters the most to me!
- Certified Personal Trainer
- Certified stretch therapist
- Strength training
- Weight loss
- Lifestyle fitness
- Gym and in home personal training
Island girl fitness Inc
Owner/Operator – Jenn Schmidt
Savannah, GA/Hilton Head Island, SC